Retreats

FOR INDIVIDUALS

Step away from the pressures of daily life to connect, grow and refocus.

Three professional women sitting down outside on emotional intelligence retreat

RETREATS

Retreats create space to step back from everyday demands, see yourself more clearly and explore your potential for growth and development. The Human Spark brings people together for thoughtful, evidence-based experiences that combine personal reflection and deep conversation.

Learn to work with your emotions, rather than be driven by them. 

The EQ Retreat

A group of professional women sitting outdoors at an emotional intelligence retreat

A two-day experience for people who want to understand their emotions more deeply and strengthen their emotional intelligence, self-awareness and resilience. Katharina offers the emotional intelligence retreat together with Lea Röcken-Kweider, trainer and coach for emotional competence. 

The retreat combines evidence-based insights with practical tools, personal reflection and the opportunity to learn alongside others.

Discover the EQ Retreat

  • “The EQ Retreat gave me a clear understanding of emotional intelligence, together with practical tools I could use in everyday life. Since then, I have become more aware of my emotions, kinder towards myself and better able to pause before reacting. This helps me respond in ways that reflect what I need and what matters to me. It was a powerful experience with like-minded people in an environment that made personal growth possible.”

    Nina Wolsky
    EQ Retreat Participant 2025

  • “The EQ Retreat was a wonderful and well-rounded introduction to empathy and emotional intelligence. I came away with a lot of positive energy and felt motivated to explore the subject more deeply. Lea and Katharina are wonderful coaches who are passionate about their work and make the subject authentic and accessible.”

    Kathrin B.
    EQ Retreat Participant 2025